Kind, Practical & Resourceful.. My own journey has many peaks and valleys so helps me be empathetic with your unwanted challenges.

I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.

Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.

People pressed by unwanted changes: Unhappy Couples that need to learn better communication and skills. Workers who face bias due to being different in someway. Overloaded parents often managing a career, children and caring for parents.

I enjoy listening to and supporting people through change they may not have wanted is in a safe, non shaming way. I've walked the walk.

I am practical, and a quick learner. I am directive and straightforward in my style, though kind

This is my third career. I have successfully managed these transitions, career, divorce and serious health conditions. I guide clients through each step to problems solve, find resources and adapt to new realities. A new contentment is possible.