Attentive listener-Understands & cares-Encourages healing, balance & emotional wellness-Safe & non-judgmental-Focused on client needs

You will identify desired outcomes, learn to foster healthier relationships & self-care, develop coping strategies for positive change and utilize mindfulness to stay present and grounded while reducing stress and enhancing overall mental health.

Gain confidence & self-compassion while relieving distress, building resilience and finding balance. We'll change attachments to the past and collaborate to identify your goals, harness your strengths, and forge a path toward a life of freedom.

experience sadness or anxiety-You feel isolated or unloved-You seek healing from fractured relationships- You may experience chronic stress. You want to develop a healthier outlook, find fulfillment & create deeper connections with self or others.

Every person deserves to feel heard, be accepted and find hope, even in the most challenging situation without facing the struggle alone.

My telehealth service offers a comprehensive, compassionate, and customized experience to meet your unique needs, regardless of your location.

My service includes creating a tailored treatment plan, ongoing support, diverse therapeutic modalities, regular progress assessments, and culturally sensitive care, all aimed at fostering personal growth and well-being for my clients.