Compassionate, authentic and attentive. Our therapy sessions will provide a safe space for you to talk openly and feel understood.

I will support you with trauma, anxiety, major life changes and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

Explore and decrease anxiety, stress and traumatic memories that are holding you back from living your best life. We will utilize EMDR, practice relaxation skills, talk about healthy boundaries and explore strategies to manage the everyday stress.

Young adults who identify as women and who are experiencing anxiety, stress and overwhelm. I am uniquely equipped to support folks going through big changes or who want to address trauma to heal and create a path forward.

Growing up I experienced a lot of adversity and never felt I had anyone to talk. I want to make sure no one else feels that way.

Enjoy therapy from the comfort of your own home as we will use a virtual platform for our meetings.

You can learn more about me through my website and a free consultation where we can get to know a bit about one another.