warm and non-judgmental. I use humor and curiosity to support self reflection and growth.

we will work together to notice and shift patterns that show up in relationships (with self, others, or substances) that may be hurting more than helping. Together we will take care to address current challenges and past hurts with compassion.

explore how experiences from the past get in the way of how you'd like to interact with the world today. Whether it be a single event or a series of events that were distressing, scary, or confusing, past hurts have an affect on our present lives.

have lived through, witnessed, or been otherwise affected by traumatic experiences and loss. These experiences can make it challenging to manage daily stressors, affect mood, and make relationships harder.

I offer all telehealth therapy at this time- join from the comfort of your own private space!

I am a Philadelphia based therapist offering trauma focused therapy to adults in Pennsylvania via telehealth.