My clients describe me as empathetic, a good listener, and easy to talk to.

There is so much healing and medicine in simply being able to speak the truth - especially if it has never been spoken out loud before- in a completely safe space.

Together we will explore and create a path to meet your therapy goals.

Many of my clients struggle with anxiety and trauma and are open to approaches like CBT, DBT, and mindfulness. I am also interested in working with clients who are dealing with gut health issues exacerbated by stress, trauma, and anxiety.

It is my calling to provide a safe space to share what I have learned about the mind-body connection with others to promote optimal living.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I am both a science-based person and a spiritual person.