warm, supportive, and a great listener. Working with me feels like chatting with a friend who helps you find clarity and confidence.

I create a warm, supportive space where you can be your true self. We’ll dive into your emotions, tackle anxiety, and boost your self-esteem using DBT and CBT. Together, we’ll find practical solutions that fit your life and help you thrive!

dive into understanding and managing anxiety, boosting your self-esteem, and navigating life's tricky transitions. We'll explore your emotions, identify and change negative thought patterns, and develop practical coping strategies to help you thrive.

feel overwhelmed by anxiety, struggle with self-esteem, or are navigating major life transitions. Using DBT and CBT, I create a supportive, judgment-free space where we can explore your emotions and develop practical coping strategies.

I love helping people turn their struggles into strengths. Watching clients grow and thrive is the most rewarding experience!

the cozy, welcoming vibe! It’s a safe haven where you can truly relax, be yourself, and dive into self-discovery.

I specialize in helping adults tackle anxiety, boost self-esteem, and navigate life's big transitions. Using DBT and CBT, I create a cozy, supportive space where we can explore your emotions and develop practical coping strategies together.