genuine and relatable.

I believe you are the expert on your own life and I can help provide you with tools to feel better.

manage and decrease anxiety, so you can feel less distress and feel your best.

students, parents and professionals, who are feeling overwhelmed or stuck in their current patterns. I help my clients feel like they can adjust, reset and help them feel less alone as navigate difficult areas of their lives.

I am passionate about people seeing themselves grow and change through their own work in therapy.

I offer support for parents and caregivers, those navigating postpartum feel better and parent better.

I have a solo practitioner practice who offers a very individualized approach and takes the time to get to know each client, so they feel connected in the therapeutic relationship. I will also be offering walk-and-talk/outdoor therapy soon.