My goal as your therapist is to help strengthen your connection to who you are.

I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.

Healing is a courageous journey that evokes vulnerability. Together, we will explore your life experiences in a safe space to work towards integration and wholeness..

I specialize in working with people who are feeling stuck and lost in harmful thought and behavioral cycles.