Warm, encouraging, open-minded, playful, and sincere. A great listener who’s happy to give feedback and collaborate on solutions to problems.

I believe that you are the authority on you. I have lots of experience helping people, but I come to the counseling relationship as a collaborator. That means I value your feedback, and will never push you to share too much too soon.

Explore your stuck points and learn how previous hurts impact the present. My approach to healing trauma is very much about putting you back in the driver’s seat and empowering you to make your own choices in life.

Are having a hard time figuring out how to love themselves. Who take great care of everyone else. Whose critical voice is often a little too loud inside their head. Who want to regain a sense of fun, joy and confidence in themselves.

I believe strongly in our ability to create positive change and transform our lives, and I’ve seen how much we can accomplish with the right help.

I truly love what I do, and feel it is a privilege to hold space for people in the most intimate parts of their lives.

There is no such thing as TMI! No topic is off limits. You never have to apologize for talking too much. Although we touch on a lot of deep topics, you'd be surprised how much laughter occurs, and how often you feel better afterwards.