warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach. My goal is to support you!

I like therapy sessions to feel like a conversation; I will be there to listen, support, and provide insight. I hope to create a safe environment that will allow you to share and open up while we create a positive working relationship.

Work through whatever is important to you. I believe in meeting my clients "where they are at." We will work together to set goals and navigate life's challenges.

I am passionate about working with people experiencing life's everyday stressors; parenthood, feelings of anxiety and depression and low-self esteem. I also enjoy working with college students and helping facilitate personal and social growth.

I am truly passionate about helping others become the best versions of themselves.

I strive to create a non-judgmental environment where clients feel comfortable sharing. I believe my biggest strength is empathy and understanding that we are all human and experience challenges in life.