I see each person as the expert in their lives and they each have all the skills in them they need to create a healthier, empowered life.

I believe in a strength based and holistic approach to therapy. That means looking at every important area of your life and figuring out how they all have played a part in you making it this far in life. Then we build upon the skills we identified.

We will build self-empowering thinking and lifestyle habits that will help you to optimize management of responsibilities in your life. We’ll also minimize how various life stressors impact you.

I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.

As a person that came from a community with stigma about mental health wellness, I wanted to see more relatable representation in therapeutic spaces.

I offer virtual therapy in more than one state. I currently accept insurance and private pay in Pennsylvania and Rhode Island.