My clients describe me as being warm, caring, friendly and comfortable to work with.

My style can be described as interactive and collaborative. I enjoy working with my clients to help them reach their goals and experience greater self / life satisfaction.

Through our work together clients often gain greater self-understanding, are better able to manage their stress more effectively and feel a greater sense of happiness, connection and satisfaction in their relationships with themselves and others.

If often find that clients come to me feeling stressed or anxious, and at times feeling sad or having difficulty with navigating and adjusting to life transitions (ie: entry into new stages of life, career change, relationship transition etc.).

I personally handle all aspects of the therapy process (from making appointments to providing the therapy). Working with one person can provide an increased sense of comfort as well as the utmost in privacy and confidentiality.