I am open and empathetic. It is important for me to be reassuring and fully understand what you are going through.
It is important for me to help you develop skills and structures to make your life easier. I believe that everyone is worthy and it is important to continue to improve. I will offer a non-judgemental approach to encourage you.
We will work on managing thoughts and behaviors, understanding where emotions are coming from, and develop skills that will help you to manage your life effectively. Nothing is off the table either, bring who you are, or what you love.