I am an open minded human who believes in prayer and the power positive belief. I show up in a casual, relaxed way and encourage you to do the same.

I am trained in Brainspotting, level 2, this is my most used technique. This is a focused mindfulness using a fixed eye position that is gentle and powerful. This takes therapy to a somatic/body based approach, as talk therapy is not always enough.

discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.

have trauma that is holding them back from reaching their potential, have doubts about their abilities, feel easily overwhelmed, isn't sure what is really wrong.

after healing my trauma, I was able to finally live a more fulfilling life, and I enjoy helping others create a satisfying life.

I am telehealth only, which I find is convenient for my and my client's lifestyles. No commute, and come as you are.

I typically meet with new clients weekly, however I defer to you as a client to decide how often you'd like to be seen. I want to help you make necessary changes so that you can enjoying your life as fully as possible.