I’m told that I combine a straightforward communication style with compassion, openness, and humor to create a supportive environment for growth.

Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.

We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.

I enjoy working with people in their healing era who feel stuck. From the outside, you look composed and professional. On the inside, you struggle with stress, self-doubt, anger/resentment, and fear of not being good enough.

You might find it easier to talk about difficult topics from the comfort of your own space. Plus, there’s no commute and you can wear comfy pants!

Therapy as a partnership. We'll work together to help you feel less stuck and begin living the life you want – even if you have no idea what that looks like yet!