Our time together is collaborative, warm, mindful, and goal-driven.

I love helping my clients recognize their own inner strengths and championing them to live authentic and compassion-filled lives.

We will use tools of the mind, body, and your environment to achieve your personally designed goals for therapy.

I help caring, thoughtful people harness the love they have for family, friends, work, the environment, etc. and channel it into an abundant, transformative love for themselves.

Our sessions are fully virtual so while I may join from my office or private garden, you can join from anywhere private that's comfy.

If you are looking to recognize your inner strengths, cultivate self-love, and live a more authentic and compassion-filled life, I am here to support you. I invite you to take the first step towards your goals and reach out for a consultation.