My clients describe me as empathetic, supportive, and solution-focused. They appreciate the safe, non-judgmental space I create for personal growth an

My approach is highly collaborative and tailored to your unique needs. I integrate cognitive-behavioral therapy with ACT, motivational interviewing, and DBT skills to provide practical tools and strategies for lasting change.

Together, we will explore your thoughts, emotions, and behaviors to understand the underlying patterns affecting your well-being. We’ll work on building self-awareness, developing coping strategies, and creating actionable steps to help you achieve y

I specialize in working with people who are navigating anxiety, depression, grief, and identity exploration. I also focus on supporting those dealing with infertility, foster care/adoption, sexual orientation, and gender identity.

I became a therapist because I’m passionate about helping others navigate life’s challenges, find meaning, and create positive, lasting change.

I offer therapy through the flexibility of telehealth, allowing you to access compassionate care from the comfort of your home or work.

I provide compassionate, evidence-based therapy for individuals facing anxiety, depression, grief, and identity exploration. I offer telehealth services across 40+ states, creating a supportive space where clients can heal and grow at their own pace.