Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
compassionate, comforting, and non-judgmental. I create a safe, supportive space to explore past experiences and current emotions.
holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
feel overwhelmed by the changing world around them, perfectionists, overthinkers, "not good enough," and those who tend to shut down or look for quick comfort when facing stress. I help find grounding, self-compassion, and healing.
I care deeply about people. My advocacy and research experience motivated me to support others in overcoming challenges to well-being.
it is a comfortable, private, discreet building with parking. I also offer teletherapy, providing comfort and safety from home.
I enjoy learning the latest research and sharing tools with clients. I understand starting therapy is difficult and the importance of finding a good therapist fit. I offer a complimentary call to determine if we do.
Acute Stress
Adult Child of Emotionally Immature Parents
Adult Children of Alcoholics
Adult Children of Narcissistic Parents
Adverse Childhood Experiences
Age 20s & 30s
Animal Rescue Workers
Anticipatory Grief
Anxiety
Anxiety Disorders
Anxiety in Relationships
Assault
Assertiveness
Attachment Disorders
Attachment Issues
Behavioral Issues
Behavior Change
Borderline Personality
Boundaries
Breakups
Cannabis
Career Burnout
Childhood Abuse or Neglect
Childhood Trauma
Children of Parents With Substance Use Disorders
Climate Change Stress
Communication Skills
Complex PTSD (C-PTSD)
Complex Trauma
Consensual Non-Monogamy
Coping Skills
Depression
Developing Secure Attachment
Discrimination
Distress Tolerance
Emotional Intelligence
Emotional Intimacy
Emotional Regulation
Ethical Non-Monogamy
Existential Issues
Family Trauma
Fears and Phobias
Feminism
Feminism Adjustment to Cultural Disapointment
Finding Meaning or Purpose
Gaslighting
Generalized Anxiety Disorder
Graduate Students
Habit Change
Healing From Relationships
Healthcare Professionals
Hypervigilance
Hypomania
Impulsive Behavior
Intergenerational Trauma
Interpersonal Difficulties
Interpersonal Effectiveness
Jealousy
Life Changes
Major Depressive Disorder
Microaggressions
Millenials
Mind-Body Connection
Mood Regulation
Moving and Relocation
Negative Self-Talk
Overachievers
Panic Attacks
People Pleasing
Perfectionism
Personality Disorders
Polyamory
Post Traumatic Stress Disorder (PTSD)
Procrastination
Professional Women
Psychedelic Integration
PTSD from Abuse
Racial Trauma
Rape and Sexual Assault
Relationship Distress
Seasonal Depression
Secondary Trauma
Self-Esteem
Self-Harm
Self-Sabotage
Self-Understanding
Sexual Abuse
Shame
Social Anxiety
Social Justice
Stress-Related Disorders
Suicidal Ideation
Trauma
Trauma From Abuse
Trauma-Related Disorders
Values
Vicarious Trauma
Women
Work-Life Balance
Person/Client-Centered Therapy
BS Psychology, Sociology, College of Charleston;
LGBTQI+ Mental Health Provider, We Are Family;
Sexual Assault Advocate, TriCounty SPEAKS;
Psychedelic Integration, Fluence;
Published journals in addiction, empathy, memory, trauma, and more
Acute Stress
Adult Child of Emotionally Immature Parents
Adult Children of Alcoholics
Adult Children of Narcissistic Parents
Adverse Childhood Experiences
Age 20s & 30s
Animal Rescue Workers
Anticipatory Grief
Anxiety
Anxiety Disorders
Anxiety in Relationships
Assault
Assertiveness
Attachment Disorders
Attachment Issues
Behavioral Issues
Behavior Change
Borderline Personality
Boundaries
Breakups
Cannabis
Career Burnout
Childhood Abuse or Neglect
Childhood Trauma
Children of Parents With Substance Use Disorders
Climate Change Stress
Communication Skills
Complex PTSD (C-PTSD)
Complex Trauma
Consensual Non-Monogamy
Coping Skills
Depression
Developing Secure Attachment
Discrimination
Distress Tolerance
Emotional Intelligence
Emotional Intimacy
Emotional Regulation
Ethical Non-Monogamy
Existential Issues
Family Trauma
Fears and Phobias
Feminism
Feminism Adjustment to Cultural Disapointment
Finding Meaning or Purpose
Gaslighting
Generalized Anxiety Disorder
Graduate Students
Habit Change
Healing From Relationships
Healthcare Professionals
Hypervigilance
Hypomania
Impulsive Behavior
Intergenerational Trauma
Interpersonal Difficulties
Interpersonal Effectiveness
Jealousy
Life Changes
Major Depressive Disorder
Microaggressions
Millenials
Mind-Body Connection
Mood Regulation
Moving and Relocation
Negative Self-Talk
Overachievers
Panic Attacks
People Pleasing
Perfectionism
Personality Disorders
Polyamory
Post Traumatic Stress Disorder (PTSD)
Procrastination
Professional Women
Psychedelic Integration
PTSD from Abuse
Racial Trauma
Rape and Sexual Assault
Relationship Distress
Seasonal Depression
Secondary Trauma
Self-Esteem
Self-Harm
Self-Sabotage
Self-Understanding
Sexual Abuse
Shame
Social Anxiety
Social Justice
Stress-Related Disorders
Suicidal Ideation
Trauma
Trauma From Abuse
Trauma-Related Disorders
Values
Vicarious Trauma
Women
Work-Life Balance
Person/Client-Centered Therapy
BS Psychology, Sociology, College of Charleston;
LGBTQI+ Mental Health Provider, We Are Family;
Sexual Assault Advocate, TriCounty SPEAKS;
Psychedelic Integration, Fluence;
Published journals in addiction, empathy, memory, trauma, and more