kind, compassionate, and understanding. My clients tell me I have a very calming and open presence where they feel safe to share.

I take an eclectic approach to therapy, typically incorporating evidence-based therapies such as EMDR, CBT, or IFS into our work together. However, I view therapy as collaborative, and I will tailor treatment based on your specific needs and goals.

Life is full of questions and uncertainties, and I will do my best to help you untangle the mess, heal from the hurt, and build the life you want. Let's work together to create a life filled with meaning, resilience, and authenticity.

I work with clients who may be struggling with anxiety, depression, or trauma-related issues. I also help clients navigate changes in religious beliefs and heal from harm from spiritual communities.

I love hearing people's stories. I love helping others heal from traumas, learn about themselves, and live the full life they want.

Online therapy offers great flexibility. You can join sessions from the comfort of your own home or any private, secure place with a good connection.

Outside of therapy, I'm a passionate dog lover, avid reader, and enthusiastic nerd. I find joy in diving into the worlds of Dungeons & Dragons, curling up with a new video game or book, or screaming all the lyrics to All Too Well (10 Minute Version).