easy to talk to, realistic, compassionate and non-judgmental.

I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.

work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.

have history of trauma and/or specific or generalized anxiety that interferes with their lives today. I help clients learn how to deal with stress in healthy and more confident ways.

I offer both in-person and virtual options. My office is easy to access as well as the home of my Beta fish, Squirrel.

I know how difficult it can be to start therapy. Let’s start with a quick phone call to better understand each other.