Grounded, supportive, compassionate, and collaborative.

I am relaxed and believe in having fun amidst the deeply emotional work of therapy. I hope to challenge and empower clients to create long-lasting change by building on small successes over time.

Explore the factors that are keeping you stuck in unhelpful patterns and learn new ways of relating to your thoughts and feelings. We will work together to help you overcome challenges and build resilience in a supportive environment.

Feel like anxious people-pleasers, driven by anxiety and other difficult emotions in their lives; People who are stressed, overwhelmed, and disconnected; People who struggle in relationships and experience issues in their family.