calming, relaxed, consistent, knowledgable, helpful, trustworthy, communicative, understanding, caring and passionate.

My approach is relaxed, intentional, creative and tailored to what works best for you. I will take the time to get to know you, help you meet your goals, and build on your strengths.

identify practical ways to manage difficult emotions, set goals to reduce stress, and hopefully bring more calm to your life.

are struggling with anxiety, major life changes, loss, stress, feeling burnt out, difficulty focusing, perfectionism, difficulty making decisions, restlessness, irritability, frustration, anger and/or depression.

Through my own growth in therapy, I realized I wanted to help others in the same way that my therapist had helped me.

New Moon Rising Wellness offers accessible and personalized mental healthcare in person, or from the comfort of your home. Plus we have tea!

I have seen clients successfully navigate their challenges to live more contented, authentic lives. It is an honor to be a part of each individual’s journey, including the laughs, tears, insight and growth along the way.