Creative, warm, and inviting, as well as authentic and easy to talk to.

While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.

Drawing from life's challenges, I've witnessed the power of external support and aim to aid your healing journey as a supportive agent.