My clients describe me as warm, compassionate, personable, easy to talk to and non judgmental

I prefer a person centered approach. You are the expert on your life. I want to learn about the highlights of your life as well as the rough patches. Changing lives begins with changing the thinking that supports the behavior.

build a positive and trusting relationship. explore healthy ways of managing stress and challenges. We will explore and work through unresolved feelings and emotions that may be impacting mental health, such as anger, sadness, fear, and anxiety