warm, approachable, grounded, and direct.

I strive to foster a welcoming and safe environment that embodies curiosity and respect. If you don't feel safe and respected with a therapist, you won't be able to do the work.

work to gain clarity about why your relationships are the way they are. We will explore how you can build healthier connections and achieve a higher level of emotional stability.

need help finding safety and trust in their bodies and minds. You can learn to feel more at home in your body through nervous system regulation.

therapy has helped me become more grounded and healthy person. I want to help others do the same!

I specialize in working with attachment/relational issues, anxiety, trauma, spirituality, and men's and women's issues. I also love working with couples who seeking to improve their communication.