Hi! I view therapy as collaborative & aim to create a space where people feel safe to explore all parts of themselves. All of you is welcome here.

My clients are often adults who have experienced trauma or are navigating concerns related to perinatal needs, depression, anxiety, or interpersonal issues. Therefore, I often use polyvagal theory, EMDR, somatic, IFS, and attachment approaches.

Discuss how much of your roots do you want to dig into- do you want to focus on how your childhood experiences are now affecting your present mood, symptoms, and relationships? Or focus on the present heartaches and hardships?

I specialize in working with complex/developmental trauma. Often I work with high functioning adults whose trauma symptoms present as present anxiety/depression. I also prioritize working with pregnancy, loss, postpartum mood changes, and parenting.

Mental health is fascinating and people are so resilient. I continue therapy because my clients continue to amaze me, and my work invigorates me.

My office is located next to Centennial Park. We can walk and talk outside or sit inside to enjoy the views of a 12th floor midtown office.

I'm a Nashville native. In my spare time, I love spending time with my husband, 2 children, my dog, Aries, and cat, Elliot. I enjoy watching light hearted tv, am a Survivor fan, listen to too many true crime podcasts, and enjoy reading memoirs.