Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I hear from my clients that they really appreciate being heard and listened to. My clients describe me as easy to talk to and easy going.
My approach to counseling is working together in order to find the best approach to manage stress and/or symptoms and finding what works best for each individual. I typically start with a narrative and then utilize CBT.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
I typically see adult clients who struggle with depression, anxiety, bipolar disorder, stress, or adjusting to a life changing event. I provide a sounding board for my clients to integrate coping skills to manage symptoms and negative behaviors.
As a teen, I struggled with mental health issues and went to counseling and it really helped me. I like to get to know new people and provide support.
I offer virtual sessions and it helps with not worrying about the added stress of driving or traffic. You can be in the comfort of your own home/space
I used to work inpatient providing assessments for 2 years. I have now been in outpatient therapy for 6 years. I will eventually go back in person, but at this time I only offer virtual sessions. The platform I use for virtual sessions is easy to use
Generalized Anxiety Disorder
Mood Disorders
Generalized Anxiety Disorder
Mood Disorders
Superior Health Plan
TRICARE
United Healthcare