I am a person who care about others. I am compassionate and dedicated to help you through your challenges.

My empathetic approach fosters trust and open communication, enabling individuals to express their feelings freely. Using evidence-based techniques, I tailor treatment plans to address specific needs and goals.

By combining expertise, genuine care, and a holistic approach, I inspire positive change, nurture personal growth, and promote overall well-being in the lives of those I serve.

I facilitate and develop coping strategies for anxiety and depression, empowering you to regain control over your emotions. When it comes to work-life balance, I guide clients in setting healthy boundaries and fostering resilience to manage stress.

I have always wanted to help people since I was a child. I became a teacher and then I decide to go into mental health so that I can continue helping.

I only offer remote therapy at this time.

I usually encourage bibliotherapy as a supplement to talk therapy.