calm and gentle. I am pretty naturally easy-going and this helps people feel relaxed. I bring insight and compassion to our work. I like to laugh too!

I believe you are the expert of your life. I approach counseling by partnering along side you. I am a patient and thoughtful listener with a keen eye for your strengths. I illuminate other perspectives on situations and help you reach a deeper peace.

work together to gain a greater awareness of how your emotions and thoughts impact you and how societal pressures have negatively stressed your day-to-day life. We will work toward greater self-understanding, communication, and confidence.

are experiencing depression and anxiety in their young adult years and the ways this shows up in their day to day lives. For example, how they relate to themselves, others, and the world. I really like helping people find security in who they are.

I realized my natural curiosities and who I am as a person aligned well with counseling and a helping profession.

My office is centrally-located, with plenty of parking! I also offer online therapy so that we can meet at a time and place that works for you.

I really enjoy forming relationships with my clients. I think therapy is such a unique slice of life where clients allow me to know them authentically. I like being alongside someone through their ups and downs, noticing growth, and providing support