Hey there! I feel that my clients would describe me as someone who brings a sense of ease, witty, and the ability to form a connection quickly.

My approach is rooted in a relational and attachment based lens. The most important thing to me is getting to know who you are and building a strong connection. Connection and safety are the keys to supporting you in your healing journey!

I’m here to help you explore the negative messages you picked up throughout life, learn to compassionately respond to your inner critic and to break free of patterns that are no longer helping you grow and move forward.

I love working with individuals to help explore their anxiety and self image. My work revolves around supporting you in reconnecting with yourself, exploring your relationships, and providing a space to let your walls down!

I am a therapist because I wanted to become the person I needed as a child when I felt alone in my struggles with no one to turn to.

My favorite part of being a therapist is forming a genuine bond with you. Connection is essential to the therapeutic process, it can be so powerful!

I know finding a therapist can be intimidating, you are not alone in this. I invite you to reach out and see if we could be a great fit for each other!