Solution-focused, direct, empathetic, and goal oriented. My clients are thankful to see results in just a few sessions!

We will tackle the things you can actually do to recover instead of just talking through emotions and hypothetical situations.

Assess your emotional state, how that impacts your decisions/coping in the moment, increase motivation to move forward and create objectives you will complete each week to ensure that you can see the rewards of your efforts!

Are first starting off with therapy as well as those who have been considered treatment resistant.

Most of my clients see the results they have been asking for in just a few sessions. My goal is to have everyone out of therapy within a year!