Comfortable and casual. I believe it's more valuable to be relational, personable, & real than to do the "blank slate" thing.

My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely.

Together, we will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others.

Can you be emotionally complicated? Somewhat sensitive? Feel like you just don't stack up no matter what you do? Like you're too much, and yet, somehow not enough? I get it. I can help.

I became a therapist to provide a space for others to be heard & understood without judgment and to find healing, compassion, curiosity, & connection.

I offer counseling, CBT, and EMDR therapy virtually anywhere throughout the entire state of Texas.

You may feel you've already lost years to the vicious cyle of stress, anxiety, depression, or struggling in relationship issues. You can claim a different future. I help people such as yourself find a path to calmness, clarity, confidence, and ease.