Honest, caring, and striking the perfect balance between gentleness and directness. I build strong connections with my clients.

My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you

I specialize in working with teenagers and adults looking to understand themselves better, grow, and make positive changes in their lives; struggling to cope with daily stressors, emotion regulation, daily functioning, and more!

My passion to help people understand and accept their true selves. I love identifying needs and promoting mental, emotional, and physical wellness.

I provide virtual sessions to offer more flexibility and sliding scale options to ensure that therapy is accessible to everyone.

I believe in tailoring my approach to each client, based on their unique needs and circumstances. I find the most effective therapy often involves a combination of deep, meaningful conversation, practical tools, useful coping skills, and education.