I am a nurse turned therapist who provides a confidential, empathetic, and non-judgmental space where you can be yourself and work towards your goals.

My approach to counseling is deeply rooted in compassion, understanding, and improving your holistic well-being. At the core of my counseling approach lies a foundation of compassion, empathy, and a holistic perspective on wellness.

I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.

I have a particular focus on assisting individuals who have encountered burnout, trauma, and PTSD, with a special emphasis on first responders and healthcare professionals. I am ART (accelerated resolution therapy) trained.

I became a therapist to empower individuals, nurture resilience, and facilitate healing journeys, promoting mental and emotional well-being.

I am a nurse practitioner turned therapist who practices in Houston both virtually and in-person. I offer walk and talk therapy and am ART trained. I will equip you with the understanding and tools necessary to improve your overall well-being.