Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
A person who provides a warm and empathetic environment and is not afraid to engage with the difficult experiences you have had in your life.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
Struggle with perfectionism, anxiety, and feeling overwhelmed. Typically, we call ourselves “high functioning”, but I think we all know it’s exhausting to be a perfectionist. If you’re managing your day, but feel awful inside, I can help.
I have a passion for helping people navigate life’s challenges and for rebuilding wellbeing in you because I know how awful it can be to not feel well
Online counseling is comfortable and convenient. We can talk on your lunch break, between work, from your car, or from the comfort of your couch.
I believe many mental health symptoms come from how we learn to adapt to the dysfunction that is inevitable in each of our lives. Together we will take on each challenge and find ways to adapt and grow - we adapt, we don't break.
Adult Children of Alcoholics
Adult Children of Narcissistic Parents
Adults
Adverse Childhood Experiences
Anxiety
Childhood Abuse or Neglect
Childhood Issues
Childhood Trauma
Child or Adolescent Therapy
Children of Divorce
Communication Skills
Coping Skills
Developmental Trauma
Emerging Adults
Emotional Intelligence
Family Trauma
Functional Anxiety
Health Anxiety
Job Stress
Negative Self-Talk
Parent-Child Relationship
Perfectionism
Pre-Teens
Relationship Conflict
Relationships
Relationship Skills
Self-Awareness
Self Care
Self-Compassion
Self-Esteem
Self-Harm
Self-Image
Situational Stress
Teenagers
Teen Anxiety
Teen Boys
Teen Depression
Young Adults
Meditation
Mindfulness
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing (SE)
Teen Therapy
Trauma-Informed Therapy
Adult Children of Alcoholics
Adult Children of Narcissistic Parents
Adults
Adverse Childhood Experiences
Anxiety
Childhood Abuse or Neglect
Childhood Issues
Childhood Trauma
Child or Adolescent Therapy
Children of Divorce
Communication Skills
Coping Skills
Developmental Trauma
Emerging Adults
Emotional Intelligence
Family Trauma
Functional Anxiety
Health Anxiety
Job Stress
Negative Self-Talk
Parent-Child Relationship
Perfectionism
Pre-Teens
Relationship Conflict
Relationships
Relationship Skills
Self-Awareness
Self Care
Self-Compassion
Self-Esteem
Self-Harm
Self-Image
Situational Stress
Teenagers
Teen Anxiety
Teen Boys
Teen Depression
Young Adults
Meditation
Mindfulness
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing (SE)
Teen Therapy
Trauma-Informed Therapy