I specialize in working with individuals experiencing anxiety and depression. Through empowerment, behavioral interventions, and self-awareness, I help my clients reach their goals. I create personalized treatment plans to ensure success and fulfillment for each individual.
I offer personalized therapy using cognitive behavioral therapy, solution-focused therapy, and other evidence-based approaches. My clients can expect a safe, empathetic, and empowering environment where they can share their experiences and work towards their goals.
In therapy, I'll guide you through reflection and growth after each session. We'll create action steps to help you reach your goals. The work we do doesn't end in our sessions; you'll carry it with you and make daily changes for a better life.
Generalized Anxiety Disorder
Panic Attacks
Social Anxiety
Generalized Anxiety Disorder
Panic Attacks
Social Anxiety