Easy to talk to, non-judgmental, down to earth, honest, professional, caring, and relatable.

My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!

Are struggling with what some call high functioning depression or anxiety. Those who put on a brave face and "have it all together" yet feel like on the inside they are falling apart. People who struggle with confidence and self-esteem.

Cliche but true - I love to help people! In HS I took a Psychology class which opened my eyes to the possibility to be a support for mental wellness.

It's 100% virtual and I work from a home office. Clients consider this efficient, convenient, and easy to access from computer, cell, or tablet.

Born and raised in Houston, TX. I love movies, music, sports, and chocolate. When I love a song, I play it on repeat for days! Beaches are my best friends.