My therapy style is compassionate and interactive. I believe in treating everyone with respect, sensitivity, and compassion.

My approach combines cognitive-behavioral, humanistic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My goal is to work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

The majority of my work has been with teenagers. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression.