Passionate, Enthusiastic, Creative

Focused on holistic healing, I prioritize outcomes by collaborating with providers addressing both biological and psychological aspects. Services include gut health, genetic testing, yoga, and massage therapy for comprehensive well-being.

Through evidence-based methods, I will help you gain deeper self-understanding and improve how you interact with yourself and the world. Together, we will create an outcomes-based plan tailored to your personal goals and aspirations.

Are working through difficult life and religious transitions, sexuality, and suicidality. I also work with the LGBTQ community to help those individuals gain a safer sense of identity and self-love.

I love exploring the subconscious to understand the roots of our behaviors and listening to ourselves and our needs with compassion.

I understand I don't know everything about how you work, so I frequently seek feedback to ensure therapy aligns with your goals and is effective.

I start with Internal Family Systems (IFS), then use Accelerated Resolution Therapy (ART) to engage with different parts of you. This involves exploring your internal system and using bilateral eye movements to process emotions and replace images.