Compassionate, caring, listening, trauma informed. I have heard others say, I have went through so many therapists before I found help.

I specialize in EMDR. A focus will be set on you & your life's story. When we get a better understanding of you. We will check on your tolerance for coping skills & provide your body what it needs to get to feel relaxed with coping skills.

When we understand how your mind & body tolerates a range of emotions & you have safety in your personal life. We will begin on your specific goals you want to accomplish. Preparation is key in trauma work. Even if the trauma work is from childhood.

I specialize in working with people in trauma. From childhood trauma to recent trauma. EMDR is a wonderful tool to help relieve the mind and body of discomfort. in the process you begin to understand your authentic self.

I actually became a therapist because I take a great interest in psychology. I lived a life of serving others naturally so this profession fits me.

In my office we will first explore if you struggle to use copings skills like meditation, yoga, or meditation. If you do, we will begin there.

TRUE Therapy, LLC is a company devoted to helping you unburden your life. TRUE stands for Trauma Reprocessing to Unburden Existence. You can begin to lighten your burden today. Call me for a free 15-minute phone consultation today.