My approach is warm, encouraging, and strengths-based. I draw from various evidence-based modalities, including the Gottman Method, EMDR, & SFBT.

I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities.

My goal is to empower you to overcome challenges, build stronger relationships, and achieve greater well-being. Whether you're facing issues with anxiety, self-esteem, addiction, or family dynamics, I'm here to offer compassionate support.