A validating and caring person who will always listen and help my clients find the best strategies to work through whatever they are dealing with.

As a team, we collaborate so you feel like your thoughts, opinions, and concerns are being heard. I take a person-centered approach and use different modalities based on my client's specific needs including: EMDR, DBT, CBT, SFT, Mindfulness, etc.

We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!

Are pre-teens, teens, young adults, and adults who are struggling with anxiety, depression, trauma, PTSD, relationship issues, low self-esteem, grief and loss, life transitions, stress, and much more.

I have seen the benefits of therapy myself, and I want others to know that there is help available so they don’t have to feel alone in their journey.

I use games, art, fidgets, etc. in my office to create a welcoming environment. The view from my office creates a setting of peace and calm.

When we begin your mental wellness journey, I will be there to support you every step of the way. Contact me so we can get you started on that journey today!