Personable, soft, and gentle yet incredibly effective. After doing the work together, my clients are grateful for the improvements they feel.

our therapy sessions will feel authentic and comfortable. We may stay on one place of your discomfort for many sessions or we may discuss a new topic each week. We will work together to determine your exact needs session by session.

empower you wherever you are. Feel power over your live. Stop the anxious chatter. Gain hope. Escape the negative self-talk. Take back control. We will work through your stuck places to help you feel worthwhile, accepted, and balanced again.

struggle with anxiety, trauma, stress, and relationships. I use evidence based therapies to help you feel better. Together we will decide what you need to feel relief quickly.

I want to help people release their unwanted emotions, behaviors, feelings, and reactions to create lasting positive change in themselves.

I offer therapy Telehealth sessions so you can feel comfortable in your own surroundings while having therapy.

Therapy with me is a safe space to process discomfort. I am an effective therapist who understands what you are going through, reach out today. Together we will work through stuck places to help you feel worthwhile, accepted, and balanced again.