as insightful, funny and nonjudgemental. I view therapy from a growth and healing mindset and help to develop greater insight in all of my clients.

My approach varies depending on the needs of the client but is built upon developing foundational mental health and understanding the root of the client's concerns and how they affect other areas of the client's life.

Together, we will work to explore, understand and work to manage client's concerns while accomplishing set treatment goals. We will address dysfunctional thought and behavior patterns and improve self compassion, self care and relationships.

I work with individuals communication, boundary setting, and adjustment issues. I also work closely with neurodivergent clients to understand their neurodivergencies and how these affect their lives.

My goal, as a clinician, is to help each of my clients find their footing and develop the skills to weather even the strongest storm. What truly matters is how they handle those hard times. I hope to help each of my clients find their inner strength.