Working with me is working with someone who "gets it", as I am a survivor myself. Clients describe me as knowledgeable, relatable, safe and real.

As a CPTSD survivor, who is neurodivergent, therapy has been a lifeline for me. I've had good therapists and bad. My approach is informal but effective, as I believe the therapeutic relationship is most important for lasting change.

I know personally that it can be a scary experience, being vulnerable and hoping someone can understand and help you. Together we will use proven strategies (e.g. EMDR, IFS, mindfulness) to help you heal from trauma and reclaim your life.

I specialize in working with people who recognize patterns of their lives, but don't know or understand the origin. I help them learn the "why" and "how" of getting off the "hamster wheel" of life.

I became a therapist because I was once lost and hopeless. God placed a therapist in my life that helped save me. I want to be that for others.

We only use telehealth at the moment, because clients have stated it is more convenient for them. The barriers are removed so we can get to work!

My practice employs amazing humans who happen to be therapists. They are kind, warm and want to be the best; therefore, we continually offer trainings on premier trauma interventions and stay up to date on the latest treatment.