Relatable, compassionate, and supportive professional who understands you, while challenging you to change, grow, and prioritize yourself.

My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on their journey towards becoming the best version of themselves and improving their quality of life.

Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & women's issues to build resilience

I specialize in empowering women to navigate a various challenges, including anxiety, depression, relationship issues, communication concerns, trauma, life transitions, & co-occurring disorders.

I'm passionate about helping others and making a positive impact in women's lives, guiding them through their challenges.

I offer therapy anywhere in Virginia via a convenient and secured telehealth platform, ensuring you get the support you need from wherever you are.

I specializes in empowering women across VA through compassionate, personalized therapy. We will address a wide range of challenges including anxiety, depression, trauma, relationship issues, and life transitions to build resilience and empower you.