I bring a warm approach to our sessions, ensuring you feel heard, supported, an that you have space to share thoughts and emotions.

We'll work to understand your unique challenges and discover meaningful ways to navigate them. Whether you're seeking support for anxiety, depression, trauma, relationship issues, or something else, we'll find an approach that best fits your needs.

Together we will identify what you are struggling with and methods to overcome those issues. This includes identifying patterns and triggers and how we can disrupt those to achieve your mental health goals.

My practice is made up of professionals who strive to help you thrive, not just survive. We provide exceptional therapy to adults through both in-person and online modalities.