Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I show up to sessions as authentically myself, and I strive to work together with my clients to meet their individual goals, and empower them.
I am very Person-Centered. Your goals are your own! I use a blend of therapeutic approaches to address the struggles my clients are facing. Therapy is not a "one-size-fits-all" type of thing, after all! We’ll work together to figure out your goals.
We will work together as a team to process your challenges and make a plan to work through them, and build skills that will last a lifetime.
I work with individuals starting with age 10, into adulthood. I work with individuals struggling with stress, depression, and anxiety, as well as people struggling with adjustment periods in their life.
I became a therapist because I wanted to be the therapist I never had.
My office is super cozy and welcoming!
It is a huge honor to be able to join my clients on their journeys. Seeking mental-healthcare isn’t easy, and I’m grateful to be able to encourage my clients!
Depression
Functional Anxiety
Habit Change
Job Stress
New Job Transition
Relationship Conflict
Relationship Skills
Rumination
Situational Stress
Stress
Stress-Related Disorders
Work-Life Balance
Work Stress
Strength-Based Therapy
Master of Science in Clinical Mental Health Counseling and Rehabilitation, VCU, 2023
National Certified Counselor, 2023
Depression
Functional Anxiety
Habit Change
Job Stress
New Job Transition
Relationship Conflict
Relationship Skills
Rumination
Situational Stress
Stress
Stress-Related Disorders
Work-Life Balance
Work Stress
Strength-Based Therapy
Master of Science in Clinical Mental Health Counseling and Rehabilitation, VCU, 2023
National Certified Counselor, 2023