Clients say I'm compassionate and holistic, blending faith and evidence-based techniques to manage anxiety, avoid burnout, and find balance.

Integrating mind, body, and spirit, I offer compassionate therapy for anxiety and burnout. Incorporating Christian principles if desired, I help restore balance by addressing what’s not working in your life.

We will identify what's not working and restore balance using a whole-self approach. Addressing mind, body, and spirit, incorporating faith if desired. With compassion and evidence-based techniques, we'll overcome the habits holding you back.