Engaging & warm. I view therapy from a holistic lens. I believe there are several areas within your life that contribute to your overall wellness.
I believe that the key to successful mental health treatment is the therapeutic relationship. I provide a warm validating environment that fosters self-growth and increases acceptance towards oneself.
I look forward to providing you with a safe space to process experiences and emotions that have had and continue to have an impact on you.
It is my goal to help you uncover patterns and past trauma to get to the root issues to ultimately promote healing and recovery.